Intro Text: Brown rice is one of the world's healthiest foods. Only the hard, inedible hull is removed from brown rice, leaving the bran and fatty acids that are essential for healping you achieve optimal health.
Many people prefer white rice because of its softer texture and the misconceived notion that it is somehow more difficult to make than white rice.
Brown rice does take more time to prepare, as water needs to penetrate the outer bran layers in order to make them soft. However, the nutritional benefits of brown rice must be taken into consideration when examining oneís overall diet and eating habits. Fortunately, many people are beginning to appreciate the healthy qualities of brown rice, in addition to its chewier texture and wonderful, nutty taste. Brown rice can be a wonderful addition to many meals and can easily be substituted for white rice.
Related Content: Link to Traditional Meat Loaf Recipe - Gluten-Free, Made With Brown Rice
All of our rice products are available in both white and brown varieties. Try it for yourself.
Links and Photos: Kokuhuro Brown, Aar Cee Brown Basmati, Tex Farm Long Grain Brown, Tsuru Mai, Pacific Jasmine Brown & Red
Related Content Blurbs:
Blurb Text: Brown Rice is an excellent food to help keep your body healthy. Rice has the following nutritional benefits:
Rice supplies half of the daily calories for half of the world's population. In fact, in some parts of the world, the words, "to eat", literally mean, "to eat rice".
This version of risotto boasts a refreshing lemon tang complemented with seasonal spring and summer ingredients. Short grain brown rice gives this dish a slightly chewy texture and nuttier flavour than traditional risotto — a happy delight for tastebuds. Leftovers make for an appetizing lunch. Continue Reading
Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol levels. The brown rice combined with pecans in these raspberry muffins assist in slowing down the release of sugars into the bloodstream, making them diabetic-friendly. Continue Reading
This delicate and delicious Salmon and Rice Chowder is elegant enough to serve at an afternoon lunch with the ladies but also easy enough to whip together for a quick weeknight meal. Salmon may be substituted for any firm white fish or shrimp to suit different tastes. Continue Reading