Intro Text: Brown rice is one of the world's healthiest foods. Only the hard, inedible hull is removed from brown rice, leaving the bran and fatty acids that are essential for healping you achieve optimal health.
Many people prefer white rice because of its softer texture and the misconceived notion that it is somehow more difficult to make than white rice.
Brown rice does take more time to prepare, as water needs to penetrate the outer bran layers in order to make them soft. However, the nutritional benefits of brown rice must be taken into consideration when examining oneís overall diet and eating habits. Fortunately, many people are beginning to appreciate the healthy qualities of brown rice, in addition to its chewier texture and wonderful, nutty taste. Brown rice can be a wonderful addition to many meals and can easily be substituted for white rice.
Related Content: Link to Traditional Meat Loaf Recipe - Gluten-Free, Made With Brown Rice
All of our rice products are available in both white and brown varieties. Try it for yourself.
Links and Photos: Kokuhuro Brown, Aar Cee Brown Basmati, Tex Farm Long Grain Brown, Tsuru Mai, Pacific Jasmine Brown & Red
Related Content Blurbs:
Blurb Text: Brown Rice is an excellent food to help keep your body healthy. Rice has the following nutritional benefits:
Rice supplies half of the daily calories for half of the world's population. In fact, in some parts of the world, the words, "to eat", literally mean, "to eat rice".
Deliciously healthy and quick to prepare, Lemon Rice is a perfect addition to just about any meal. Try substituting a U.S. Black Japonica rice variety for visual appeal. Continue Reading
This savoury rice porridge contains many of the ingredients that baby needs to get through the day. Adding scant amounts of ginger, garlic and chicken to mild rice is a great way to introduce new flavours to your baby. The oil in this recipe is a good source of fat, which supplies energy and aids in the absorption of fat-soluble vitamins. The carbohydrates found in rice provide another source of energy and assist in the utilization of fats. Continue Reading
In a large saucepan, melt butter over medium high heat. Cook onions until translucent, about 5 minutes. Add garlic and cook one minute. Add rice, stirring constantly until rice is completely coated with butter and begins to toast. Stir in mushrooms; cook until liquid has evaporated, about 5 minutes. Continue Reading