Rice 101
Rice Types
Rice History
Rice Products
Healthy Diet
Gluten Free
Brown Rice
Dairy Alternative
How It's Made

Nature's Perfect Whole Food

A gluten-free diet is required for those suffering from of Celiac Disease (CD), Dermatitis Herpetiformis (DH) and recommended for those with wheat allergies, and/or those who are sensitive to the gliadin protein in gluten. This diet is completely free of ingredients derived from grains and cereals containing gluten: wheat (including kamut and spelt), barley, and rye as well as the inclusion of gluten as a food additive in the form of a flavoring, stabilizing or thickening agent. 
CD is a lifelong genetic disorder that can affect both children and adults. When people with CD consume foods containing gluten, it creates an immune-mediated toxic reaction that causes damage to the small intestine. This does not allow food to be properly absorbed. Even small amounts of gluten in foods can affect those with CD and cause health problems. Damage can occur to the small bowel even when there are no symptoms present. Celiac Disease has no cure, but avoiding the consumption of gluten can resolve its symptoms, mitigate and possibly reverse damage, and reduce associated health risks.
Not all adverse reactions are due to Celiac Disease.  The gluten-sensitive designation may not be appropriate in all cases, as wheat allergies are often directed toward albumins or globulins of wheat, or the person may have a sensitivity to proteins commonly found with wheat products (e.g. fungal amylase or bread-yeast mannins).
Lactose intolerance, food sensitivities or allergies to soy, corn, other foods or even the stomach flu, are common causes of symptoms similar to CD.
Consult your physician or dietician for more information regarding CD, wheat allergies, and gluten sensitivity.

Rice and its derivatives do not contain gluten.

Gluten is the generic name for certain types of sticky storage proteins contained in the common cereal grains wheat, barley, rye and their derivatives. 

A gluten-free diet is required for those suffering from of Celiac Disease (CD), Dermatitis Herpetiformis (DH) and recommended for those with wheat allergies, and/or those who are sensitive to the gliadin protein in gluten. This diet is completely free of ingredients derived from grains and cereals containing gluten: wheat (including kamut and spelt), barley, and rye as well as the inclusion of gluten as a food additive in the form of a flavoring, stabilizing or thickening agent. 

CD is a lifelong genetic disorder that can affect both children and adults. When people with CD consume foods containing gluten, it creates an immune-mediated toxic reaction that causes damage to the small intestine. This does not allow food to be properly absorbed. Even small amounts of gluten in foods can affect those with CD and cause health problems. Damage can occur to the small bowel even when there are no symptoms present. Celiac Disease has no cure, but avoiding the consumption of gluten can resolve its symptoms, mitigate and possibly reverse damage, and reduce associated health risks.

Not all adverse reactions are due to Celiac Disease. The gluten-sensitive designation may not be appropriate in all cases, as wheat allergies are often directed toward albumins or globulins of wheat, or the person may have a sensitivity to proteins commonly found with wheat products (e.g. fungal amylase or bread-yeast mannins).

Lactose intolerance, food sensitivities or allergies to soy, corn, other foods or even the stomach flu, are common causes of symptoms similar to CD.

Consult your physician or dietician for more information regarding CD, wheat allergies, and gluten sensitivity.

Related Content: www.celiac.org, www.aocd.org

Recipes

Veggie Rice Puffs

Veggie Rice Puffs

These tasty little puffs are an ideal on-the-go meal or snack. Make them ahead, freeze them and toast as needed for a nutritious meal. This recipe, which uses vitamin and mineral-rich brown rice, provides baby with essential nutrients including magnesium, phosphorus, zinc, niacin and vitamin B6. Magnesium and phosphorus are factors in normal bone development, while zinc, niacin and vitamin B6 are factors in energy metabolism and tissue formation. Continue Reading

Mango Beef and Rice Lettuce Wraps

Mango Beef and Rice Lettuce Wraps

Leftover rice paired with an Asian-inspired filling and enveloped in a crispy lettuce leaf offers a fun and lighthearted approach to eating—no utensils required. A healthy and satiating dinner for two, these wraps are as fun to assemble as they are to eat. Continue Reading

Creole Grilled Rice Pilaf with Spicy Steak

Creole Grilled Rice Pilaf with Spicy Steak

When it is too hot to cook inside, keep the house cool by preparing your entire meal on the grill. Serve with a leafy green salad for a delicious summer supper. Continue Reading