Rice 101
Rice Types
Rice History
Rice Products
Healthy Diet
Gluten Free
Brown Rice
Dairy Alternative
How It's Made

The Rice Flour Alternative

When wheat and wheat flours are not used in baking recipes the final product tends to be coarser and denser.

Suggestions For Rice Flour 

  • Include brown rice flour and rice bran in soups, casseroles and baked goods to add more fiber.
  • Add dried fruits, nuts or chocolate chips to batters to improve flavour and moisture-retaining qualities of baked goods.
  • Bake gluten-free items in smaller sizes - like cupcakes, muffins, and biscuits; bake quick breads in mini loaf pans for better texture.

Substitutions With Rice Flour

  • Thicken sauces, gravies and cream pies with rice flour.  

Chef's Tip: Use the same amount of rice flour as wheat flour. Whisk rice flour and liquid together and heat over medium heat until bubbles first appear for a smoother mixture.

  • Combine dry cream of rice or dry crushed rice cereal with dried herbs and spices to make a tasty breading for fish, meat, or poultry.
  • Substitute rice flour for wheat flour in recipes: 7/8 cup brown or white rice flour (1 cup minus 2 Tbsp.) = 1 cup wheat flour

 

Recipes

Chorizo, Pepper and Rice Stuffing

Chorizo, Pepper and Rice Stuffing

This fragrant and flavourful stuffing variation is sure to become a holiday favourite. Served as a side or as stuffing in your favourite meat, this recipe combines savoury Chorizo, sweet red pepper and nutty whole grain brown rice and is finished with smoked paprika, giving this dish a seasonal splash of colour. Continue Reading

Dairyless Fig and Raspberry Rice Pudding

Dairyless Fig and Raspberry Rice Pudding

This sinfully sweet rice pudding is creamy without the cream, making it a vegan's delight. A warm and luscious fig and raspberry compote tops this cinnamon and lemon infused rice pudding for the perfect after dinner treat. Use fortified rice milk for extra calcium. Continue Reading

Gingered Rice Shrimp Salad

Gingered Rice Shrimp Salad

Experience Southeast-Asian cuisine with this simple, tasty salad. Ginger is valued for its clean, sharp flavor. Ideal with seafood. Continue Reading