Rice 101
Rice Types
Rice History
Rice Products
Healthy Diet
Gluten Free
Brown Rice
Dairy Alternative
How It's Made

The Milling Process Produces 5 Different Forms of Rice

  1. Rough (paddy) - Inedible
  2. Brown
  3. Regular ñ Milled ëpolishedí White
  4. Parboiled
  5. Precooked
     

Related Content: Photos of brown and white rice as required. Diagram of Rice Kernel.

Fun Rice Facts

  • Every year, rice is the principal cereal and significant calorie source for Ω to 2/3 of the worldís population.
  • Worldwide, rice supplies mankind with 20% of its total energy and 13% of its required protein.
  • Rice is currently cultivated in more than 100 countries. In many of these countries, entire populations rely on rice as their principal form of nourishment.
  • There are literally thousands of rice varieties. At the International Rice Research Institute Genetic Resources Centre in the Philippines, there are 80,000 rice samples in cold storage.
  • The U.S. is one of the largest exporters of rice, supplying about 14% of the rice that enters world trade. American rice continues to be renowned for its consistency, cleanliness, and overall high quality.
  • Rice is grown on every continent except Antarctica.

Recipes

Chocolate Chip Banana Nut Rice Pudding

Chocolate Chip Banana Nut Rice Pudding

This elegant and tasty sundae is sure to be a hit. Bananas, chocolate chips and pecans are layered into rice pudding and served in parfait glasses. Continue Reading

Rice Stuffed Crown of Lamb

Rice Stuffed Crown of Lamb

Create a royal feast for your family this holiday with a crown roast of lamb. Stuffed with an asparagus and shiitake mushroom rice pilaf and topped with an easy-to-make beurre blanc sauce, this roast contains two dishes in one. Serve with a green salad to complete your majestic table setting. Continue Reading

Avocado Banana Rice Mash

Avocado Banana Rice Mash

The mild flavours and creamy textures of avocado and banana team up in this simple mash that is sweetened with a little applesauce and fortified with cooked rice. Keep in mind that the mash does discolour as the avocado and bananas oxidize but it won’t affect the flavour or nutritional value. Continue Reading