Rice is significantly different from other cereals because its cultivation requires the controlled flooding and drainage of large tracts of land. If rice fields are not flooded or drained at the proper time, entire rice crops can be lost.
Rice cultivation begins by flooding a rice field to a depth of 2 ñ 3 inches. Rice is then either broadly cast over the flooded field of immature rice plants are individually transplanted into the muddy water.
Once the rice seed has germinated, it will take 3 ñ 7 months for it to reach maturity. The colour of the rice plant then turns from green to beige, signaling harvest time.
[Related Content: Photos of rice plants, stalks, fields, people farming, etc.]
The outermost layer, or hull, encasing the paddy rice is inedible. Removing the hull (also called ëhuskí) is the first step in milling.
All rice destined for consumption is subject to this initial milling step in which ëshellerí machines strip away the hull. What remains is brown rice, with the bran layers still surrounding the kernel.
Grains of brown rice can then be milled by machines that rub the grains together under pressure. This abrasion process removes the bran layer, revealing white or ëpolishedí rice.
Parboiling is a steam pressure process in which rough rice is soaked, steamed and dried before milling. This procedure gelatinizes the starch in the grain, ensuring a firmer and more separate grain. Parboiled rice is often favoured by those who desire an extra fluffy rice.
Pre-cooked rice is white or brown rice that has been completely cooked and dehydrated after milling. This reduces the amount of time required for cooking.
This subtly sweet pudding uses the natural sweetness of ripe bananas and pumpkin purée to balance the rice and lentils, providing a nutritionally balanced and delicious meal for baby. Lentils are a source of iron, which is important for making red blood cells, while pumpkin and banana provide important vitamins and minerals including potassium and vitamin A, which are factors in normal growth and development. Continue Reading
This savoury rice porridge contains many of the ingredients that baby needs to get through the day. Adding scant amounts of ginger, garlic and chicken to mild rice is a great way to introduce new flavours to your baby. The oil in this recipe is a good source of fat, which supplies energy and aids in the absorption of fat-soluble vitamins. The carbohydrates found in rice provide another source of energy and assist in the utilization of fats. Continue Reading
These tasty little puffs are an ideal on-the-go meal or snack. Make them ahead, freeze them and toast as needed for a nutritious meal. This recipe, which uses vitamin and mineral-rich brown rice, provides baby with essential nutrients including magnesium, phosphorus, zinc, niacin and vitamin B6. Magnesium and phosphorus are factors in normal bone development, while zinc, niacin and vitamin B6 are factors in energy metabolism and tissue formation. Continue Reading