The Milling Process Produces 5 Different Forms of Rice
- Rough (paddy) - Inedible
- Brown
- Regular ñ Milled ëpolishedí White
- Parboiled
- Precooked
Related Content: Photos of brown and white rice as required. Diagram of Rice Kernel.
Fun Rice Facts
- Every year, rice is the principal cereal and significant calorie source for Ω to 2/3 of the worldís population.
- Worldwide, rice supplies mankind with 20% of its total energy and 13% of its required protein.
- Rice is currently cultivated in more than 100 countries. In many of these countries, entire populations rely on rice as their principal form of nourishment.
- There are literally thousands of rice varieties. At the International Rice Research Institute Genetic Resources Centre in the Philippines, there are 80,000 rice samples in cold storage.
- The U.S. is one of the largest exporters of rice, supplying about 14% of the rice that enters world trade. American rice continues to be renowned for its consistency, cleanliness, and overall high quality.
- Rice is grown on every continent except Antarctica.
Recipes
Bruschetta Rice and Cheese Bake
Ready in about 30 minutes, this flavourful rice casserole just needs a leafy green side salad to be a delicious weeknight supper. For a preparation shortcut, use drained, purchased bruschetta topping from the supermarket’s deli section. Continue Reading
Grilled Shrimp Rice Cakes with Chili Plum Sauce
These shrimp cakes are a breeze to prepare and make a delightful grilled appetizer to serve when hosting a barbecue. The recipe doubles or triples easily to make a big batch for a crowd. Continue Reading
Citrus Chicken Stir Fry Wraps
Busy training schedules need not lose out to healthy meals with this portable rice wrap. Packed with the essentials - energy enhancing carbohydrates, fibre and protein - athletes can rest assure they are receiving the necessary nutrients for optimal performance. Continue Reading
