The mild flavours and creamy textures of avocado and banana team up in this simple mash that is sweetened with a little applesauce and fortified with cooked rice. Keep in mind that the mash does discolour as the avocado and bananas oxidize but it won’t affect the flavour or nutritional value.
This high fibre dish is mildly spiced to suit most palates and it is easy to prepare with only one dish… Continue Reading
Melt butter in a large saucepan over medium-high heat. When hot, add onions and cook until caramelized,… Continue Reading