The mild flavours and creamy textures of avocado and banana team up in this simple mash that is sweetened with a little applesauce and fortified with cooked rice. Keep in mind that the mash does discolour as the avocado and bananas oxidize but it won’t affect the flavour or nutritional value.

Featured Recipes

Rice and Beef Burritos

Rice and Beef Burritos

Rice and Beef Burritos offer families a portable and worry-free meal when leading an on-the-go lifestyle.… Continue Reading

Gingered Rice Shrimp Salad

Gingered Rice Shrimp Salad

Experience Southeast-Asian cuisine with this simple, tasty salad. Ginger is valued for its clean, sharp… Continue Reading

Stuffed Acorn Squash with Sausage and Rice

Stuffed Acorn Squash with Sausage and Rice

Extremely versatile and appropriate for Thanksgiving or Christmas gatherings alike, Rice Stuffed Acorn… Continue Reading