The mild flavours and creamy textures of avocado and banana team up in this simple mash that is sweetened with a little applesauce and fortified with cooked rice. Keep in mind that the mash does discolour as the avocado and bananas oxidize but it won’t affect the flavour or nutritional value.
A quick fix for lunch or dinner, this twist on a traditional Greek salad is a meal in itself. For quick… Continue Reading
Melt butter in a large saucepan over medium-high heat. When hot, add onions and cook until caramelized,… Continue Reading