The mild flavours and creamy textures of avocado and banana team up in this simple mash that is sweetened with a little applesauce and fortified with cooked rice. Keep in mind that the mash does discolour as the avocado and bananas oxidize but it won’t affect the flavour or nutritional value.
A wholesome, meatless option for a weeknight meal or backyard entertaining, these convenient, healthy… Continue Reading
Here's a whole new twist on chicken and rice soup to warm the winter chills. Continue Reading