This savoury rice porridge contains many of the ingredients that baby needs to get through the day. Adding scant amounts of ginger, garlic and chicken to mild rice is a great way to introduce new flavours to your baby. The oil in this recipe is a good source of fat, which supplies energy and aids in the absorption of fat-soluble vitamins. The carbohydrates found in rice provide another source of energy and assist in the utilization of fats.
Juicy tomatoes, fresh basil and crisp cucumbers burst with flavour in this refreshing summer salad.… Continue Reading
This high fibre dish is mildly spiced to suit most palates and it is easy to prepare with only one dish… Continue Reading