This savoury rice porridge contains many of the ingredients that baby needs to get through the day. Adding scant amounts of ginger, garlic and chicken to mild rice is a great way to introduce new flavours to your baby. The oil in this recipe is a good source of fat, which supplies energy and aids in the absorption of fat-soluble vitamins. The carbohydrates found in rice provide another source of energy and assist in the utilization of fats.
With the subtle sweetness of coconut and traditional Asian ingredients and flavours, this mouthwatering… Continue Reading
Canada's Guide to Healthy Eating translates the science of eating well into a practical pattern of food… Continue Reading