This savoury rice porridge contains many of the ingredients that baby needs to get through the day. Adding scant amounts of ginger, garlic and chicken to mild rice is a great way to introduce new flavours to your baby. The oil in this recipe is a good source of fat, which supplies energy and aids in the absorption of fat-soluble vitamins. The carbohydrates found in rice provide another source of energy and assist in the utilization of fats.
Melt butter in a large saucepan over medium-high heat. When hot, add onions and cook until caramelized,… Continue Reading
Canada's Guide to Healthy Eating translates the science of eating well into a practical pattern of food… Continue Reading