This savoury rice porridge contains many of the ingredients that baby needs to get through the day. Adding scant amounts of ginger, garlic and chicken to mild rice is a great way to introduce new flavours to your baby. The oil in this recipe is a good source of fat, which supplies energy and aids in the absorption of fat-soluble vitamins. The carbohydrates found in rice provide another source of energy and assist in the utilization of fats.
Leftover rice paired with an Asian-inspired filling and enveloped in a crispy lettuce leaf offers a… Continue Reading
Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol… Continue Reading