Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol levels. The brown rice combined with pecans in these raspberry muffins assist in slowing down the release of sugars into the bloodstream, making them diabetic-friendly.
Here's a whole new twist on chicken and rice soup to warm the winter chills. Continue Reading
In this side dish, brown rice gets help from a supporting cast of crunchy pine nuts, high fibre apricots… Continue Reading