Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol levels. The brown rice combined with pecans in these raspberry muffins assist in slowing down the release of sugars into the bloodstream, making them diabetic-friendly.
Canada's Guide to Healthy Eating translates the science of eating well into a practical pattern of food… Continue Reading
Enjoy the wild side of one of the most widely used herbs. Thyme blends well with almost everything and… Continue Reading