Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol levels. The brown rice combined with pecans in these raspberry muffins assist in slowing down the release of sugars into the bloodstream, making them diabetic-friendly.
Rice exposes its hidden talent in this hearty soup perfect for fall and winter. When pureed, rice acts… Continue Reading
Finely grated apple and mashed banana add the perfect level of sweetness for tiny palates. Serve this… Continue Reading