Desserts

Desserts

Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol levels. The brown rice combined with pecans in these raspberry muffins assist in slowing down the release of sugars into the bloodstream, making them diabetic-friendly.

Featured Recipes

Fiesta Layered Salad

Fiesta Layered Salad

Expect "oohs" and "ahhs" at your next barbecue or picnic when you pull out this… Continue Reading

Veggie Rice Puffs

Veggie Rice Puffs

These tasty little puffs are an ideal on-the-go meal or snack. Make them ahead, freeze them and toast… Continue Reading

Apple Pilau

Apple Pilau

A vegetarian diet calls for meals with ingredients that make up for lost proteins found in meats. Protein… Continue Reading