Desserts

Desserts

Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol levels. The brown rice combined with pecans in these raspberry muffins assist in slowing down the release of sugars into the bloodstream, making them diabetic-friendly.

Featured Recipes

Creole Grilled Rice Pilaf with Spicy Steak

Creole Grilled Rice Pilaf with Spicy Steak

When it is too hot to cook inside, keep the house cool by preparing your entire meal on the grill. Serve… Continue Reading

Classic Baked Risoto

Classic Baked Risoto

Baked? Traditionally the preparation of Risotto requires approximately a half-hour of constant stirring… Continue Reading

Citrus Chicken Stir Fry Wraps

Citrus Chicken Stir Fry Wraps

Busy training schedules need not lose out to healthy meals with this portable rice wrap. Packed with… Continue Reading