Desserts

Desserts

Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol levels. The brown rice combined with pecans in these raspberry muffins assist in slowing down the release of sugars into the bloodstream, making them diabetic-friendly.

Featured Recipes

Basil Tomato Rice Salad

Basil Tomato Rice Salad

Juicy tomatoes, fresh basil and crisp cucumbers burst with flavour in this refreshing summer salad.… Continue Reading

Two-Tone Rice Salad with Shrimp and Feta

Two-Tone Rice Salad with Shrimp and Feta

This hearty salad is ideal for a crowd and makes great leftovers. The black and brown rice add a source… Continue Reading

Japanese Chicken Salad

Japanese Chicken Salad

Featuring fresh plums and ginger, this Japanese-inspired salad is a light start to any meal. For enhanced… Continue Reading