Gluten Free

Gluten Free

Juicy tomatoes, fresh basil and crisp cucumbers burst with flavour in this refreshing summer salad. Rice adds unique texture and substance while absorbing the intense flavours of the cider vinegar and red onions.

Featured Recipes

Sushi Poppers

Sushi Poppers

These appetizers are tasty, original and do not require one to master the ancient art of Sushi preparation.… Continue Reading

Curried Chicken, Lentil and Rice Skillet

Curried Chicken, Lentil and Rice Skillet

This high fibre dish is mildly spiced to suit most palates and it is easy to prepare with only one dish… Continue Reading

Tomatoes Greco

Tomatoes Greco

Tomatoes Greco is a tangy combination of feta cheese, red onions, oregano, and long grain, white U.S.… Continue Reading