Gluten Free

Gluten Free

Juicy tomatoes, fresh basil and crisp cucumbers burst with flavour in this refreshing summer salad. Rice adds unique texture and substance while absorbing the intense flavours of the cider vinegar and red onions.

Featured Recipes

Bountiful Brown Rice Muffins

Bountiful Brown Rice Muffins

Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol… Continue Reading

Brown Rice Risotto with Lemon and Fresh Peas

Brown Rice Risotto with Lemon and Fresh Peas

This version of risotto boasts a refreshing lemon tang complemented with seasonal spring and summer… Continue Reading