UPC: 0 62863 05005 9
Whole-grain brown rice is nuttier and slightly chewier than white rice thanks to the layer of nutritious layer of bran left on the grain.
Brown rice is just as easy to prepare as white rice and contains more vitamins, minerals, and fiber. Brown rice can be substituted with ease in any recipe. Try some and taste the difference for yourself.
Stove Top Cooking 1 cup (285 ml) Tex Farm brown rice Equipment: 2-quart (2-litre) saucepan Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter in the saucepan for extra flavour. Combine water and rice in saucepan. Rice Cooker 1 cup (285 ml) Tex Farm brown rice Equipment: electronic rice cooker Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour. Combine water and rice in cooking pan. Microwave 1 cup (285 ml) Tex Farm brown rice Equipment: 2-quart (2 -litre) microwave-proof baking dish Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour. Combine water and rice in baking dish. Sushi 1 cup (285 ml) Tex Farm brown rice Equipment: large pot Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Let soak for 30 minutes. Combine water and rice in pot. |
Glycemic IndexGI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period. The glycemic index range is as follows:
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GI Score
48
|
Glycemic IndexGI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period. The glycemic index range is as follows:
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GI Score 48 |
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