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Aar Cee White Basmati Rice (1 kg)

UPC: 0 62863 03001 3

Aar Cee White Basmati Rice (1 kg)
  • Grown in India
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Aar Cee Superior White Basmati rice is a fragrant extra long grain rice. It shines brightest in traditional Indian and Middle Eastern dishes, but you will find this incredible product translates perfectly to whatever fits your table. Tender and delicate, the grains are fluffy and are separate after cooking. Aged to perfection, this aromatic rice is a fantastic addition to any meal.

Our basmati rice comes all the way from India, where it is re-cleaned in Vancouver, ensuring a superior product. It is not put through bleaching, pearling, oiling, or powdering processes, letting it retain its natural flavour and high nutritional value. Before cooking, we recommend washing it in several changes of cold water.

Find this product at:

AG Foods
amazon.com
Bosa Foods
Buy-Low Foods
China World Supermarket
Choices
IGA
Nesters Market
Queensdale Supermarket
Safeway
Sobeys
Spud.ca
Stongs
SuperValu

Stove Top Cooking

1 cup (285 g) Aar Cee Basmati white rice
2 ¼ cups (550 ml) water 

Equipment: 2-quart (2-litre) saucepan

Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter in the saucepan for extra flavour.

Combine water and rice in saucepan.
Bring to full boil.
Turn heat to lowest and cover – do not remove lid.
Simmer for 30 to 40 minutes, or until all the liquid is absorbed.
When ready, turn off heat and stir lightly.
Let rice rest for 10 to 15 minutes.
Fluff with fork or rice paddle before serving.

Rice Cooker

1 cup (285 g) Aar Cee Basmati white rice
2 ¼ cups (550 ml) water 

Equipment: electronic rice cooker

Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour.

Combine water and rice in cooking pan.
Push rice cooker button and wait until the light turns off. It should take approximately 35 minutes.
When ready, let rice rest for 10 to 15 minutes.
Fluff with fork before serving.

Microwave

1 cup (285 g) Aar Cee Basmati white rice
2 ¾ cups (675 ml) water

Equipment: 2-quart (2-litre) microwave-proof baking dish

Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour.

Combine water and rice in baking dish.
Cover and cook on HIGH for 5 minutes.
Cook on MEDIUM for 30 minutes. If the liquid is not fully absorbed, repeat in 2-minute increments.
When ready, let rice rest for 10 to 15 minutes.
Fluff with fork before serving.

Serving size 45g
Amount Per Serving
Calories 157
% Daily Value*
Fat 0.3g 1%
Saturated 0g 0%
Cholesterol 0mg
Sodium 0mg 0%
Carbohydrate 35.3g 11%
Fibre 1.1g 4%
Sugars 0g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%

Glycemic Index

GI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period.

The glycemic index range is as follows:

Low GI = 55 or less
Medium GI = 56–69
High GI = 70 or more


All GI figures are based on studies conducted at the University of Sydney. Consult a dietician for specific healthcare information.

GI Score
57

Glycemic Index

GI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period.

The glycemic index range is as follows:

Low GI = 55 or less
Medium GI = 56–69
High GI = 70 or more


All GI figures are based on studies conducted at the University of Sydney. Consult a dietician for specific healthcare information.

GI Score 57

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