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Organic Kokuho Rose® (454 g)

UPC: 0 74823 20082 4

Organic Kokuho Rose® (454 g)
  • Grown in USA
  • GlutenFree

This heirloom variety medium-grain rice is grown exclusively on Koda Farms, unlike Koda’s others, which are licenced to select Californian farmers.

Since Koda Farms is a small farm, there is not a lot of supply of this variety, and we’re lucky we can get any. If you are out to impress, cook this rice. This is the only Kokohu rice that is guaranteed organic. Like a fine wine, our superior gourmet rice offers the complexities and subtleties that distinguish it from the norm. Complex and subtle, it is slightly sticky with a slightly sweet afternote, and a tender, moist texture. Kokuho Rose® averages less than 2% broken kernels, while the industry standard is 4% broken kernels. Certified organic by CCOF (California Certified Organic Farmers), this limited-edition organic rice is sure to satisfy even the most discerning palate, ensuring a taste experience that is truly memorable.

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Find this product at:

Choices
SuperValu

Stove Top Cooking

1 (285 g) cup Kokuho rice
1 ¾ cups (425 ml) water

Equipment: 2-quart (2-litre) saucepan

Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Let soak in cold water for 30 minutes. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter in the saucepan for extra flavour.

Combine water and rice in saucepan.
Bring to full boil.
Turn heat to lowest and cover – do not remove lid.
Simmer for 10 to 15 minutes, or until all the liquid is absorbed.
When ready, turn off heat and stir lightly.
Let rice rest for 10 to 15 minutes.
Fluff with fork or rice paddle before serving.

Rice Cooker

1 cup (285 g) Kokuho rice
1 ¾ cup (425 ml) water

Equipment: electronic rice cooker

Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of butter for extra flavour.

Combine water and rice in cooking pan.
Push rice cooker button and wait until the light turns off. It should take approximately 35 minutes.
When ready, let rice rest for 10 to 15 minutes.
Fluff with fork before serving.

Microwave

1 cup (285 g) Kokuho rice
1 ¾ cup (425 ml) water

Equipment: 2-quart (2-litre) microwave-proof baking dish

Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour.

Combine water and rice in baking dish.
Cover and cook on HIGH for 5 minutes.
Cook on MEDIUM for 20 minutes. If the liquid is not fully absorbed, repeat in 2-minute increments.
When ready, let rice rest for 10 to 15 minutes.
Fluff with fork before serving.

Sushi

1 cup (285 g) Kokuho rice
1 ¾ cups (425 ml) water
2 tbsp (25 ml) rice vinegar/mirin
2 tbsp (12 g)gsugar
1 tsp (4 g) salt 

Equipment: large pot

Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Let soak for 30 minutes.

Combine water and rice in pot.
Bring to full boil.
Turn heat to lowest and cover for approximately 20 minutes – do not remove lid.
Remove from heat and let rest for 20 minutes – do not remove lid.
Remove rice from pot and transfer to wooden container.
Combine rice vinegar and sugar.
Fold and mix vinegar mix into rice, taking care not to smash or break the grains.
Fan the rice to cool.
Do not use sushi rice until it cools to room temperature.
Add salt if desired.

Serving size 45g
Amount Per Serving
Calories 160
% Daily Value*
Fat 0.5g 1%
Saturated 0g 0%
Cholesterol 0mg
Sodium 0mg 0%
Carbohydrate 35g 12%
Fibre 1g 5%
Sugars 0g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%

Glycemic Index

GI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period.

The glycemic index range is as follows:

Low GI = 55 or less
Medium GI = 56–69
High GI = 70 or more


All GI figures are based on studies conducted at the University of Sydney. Consult a dietician for specific healthcare information.

GI Score
87

Glycemic Index

GI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period.

The glycemic index range is as follows:

Low GI = 55 or less
Medium GI = 56–69
High GI = 70 or more


All GI figures are based on studies conducted at the University of Sydney. Consult a dietician for specific healthcare information.

GI Score 87

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