Eating foods that rate low to medium on the Glycemic Index help control blood glucose and cholesterol levels. The brown rice combined with pecans in these raspberry muffins assist in slowing down the release of sugars into the bloodstream, making them diabetic-friendly.

Featured Recipes

Smoked Salmon and Wild Rice Soup

Smoked Salmon and Wild Rice Soup

Melt butter in a large saucepan over medium-high heat. When hot, add onions and cook until caramelized,… Continue Reading

Salmon and Rice Chowder

Salmon and Rice Chowder

This delicate and delicious Salmon and Rice Chowder is elegant enough to serve at an afternoon lunch… Continue Reading

Moroccan Chickpea Stew

Moroccan Chickpea Stew

With just a few spices and common pantry items, this exotic vegetarian stew can be pulled together lickity… Continue Reading