UPC: 0 62863 03001 3
Stove Top Cooking 1 cup (285 g) Aar Cee Basmati white rice Equipment: 2-quart (2-litre) saucepan Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter in the saucepan for extra flavour. Combine water and rice in saucepan. Rice Cooker 1 cup (285 g) Aar Cee Basmati white rice Equipment: electronic rice cooker Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour. Combine water and rice in cooking pan. Microwave 1 cup (285 g) Aar Cee Basmati white rice Equipment: 2-quart (2-litre) microwave-proof baking dish Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour. Combine water and rice in baking dish. |
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Glycemic IndexGI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period. The glycemic index range is as follows:
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GI Score
57
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Glycemic IndexGI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period. The glycemic index range is as follows:
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GI Score 57 |
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