UPC: 0 62863 02002 1
Golden Pacific Brown Jasmin rice is an aromatic long grain rice that has a light, almost floral flavour and boasts a great texture. It’s a staple in our pantry because it is easy to prepare, and you can adjust the way you cook it to attain your desired outcome. While we love jasmin rice with Thai sauces, we also enjoy it as a side dish au naturel.
And we have whole-grain brown jasmin for those who love brown rice! It is just as easy to prepare as white jasmin, with a slightly chewier texture, and it packed with nutrients thanks to the fibre-packed bran hull left on the grain. A perfectly delicious heart healthy rice alternative!
Stove Top Cooking 1 cup (285 g) Golden Pacific Jasmin brown rice Equipment: 2-quart (2-litre) saucepan Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter in the saucepan for extra flavour. Combine water and rice in saucepan. Rice Cooker 1 cup (285 g) Golden Pacific Jasmin brown rice Equipment: electronic rice cooker Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour. Combine water and rice in cooking pan. Microwave 1 cup (285 g) Golden Pacific Jasmin brown rice Equipment: 2-quart microwave-proof baking dish Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour. Combine water and rice in baking dish. |
Glycemic IndexGI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period. The glycemic index range is as follows:
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GI Score
74
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Glycemic IndexGI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period. The glycemic index range is as follows:
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GI Score 74 |